Dec 22, 2020
Being judgmental is a natural and human response. We all do it. But, is it a healthy behavior to possess? Short answer: NO.
Other than the sheer fact that it is such draining energy to have, it is really just an unprocessed emotional-response-from-the-past-turned-into-projection-as-defense-mechanism behavior. But, no...
Dec 18, 2020
Being overworked is not #goals as burnout isn’t a badge of honor.
Don’t try and do it all [by yourself]! Doing everything yourself in a one-woman-show is more harmful to your overall lifestyle than it is helpful. Being a #BossBabe means knowing when and how to delegate tasks and accepting that you do not need to get...
Mar 17, 2020
So we've all been sent home... NOW WHAT?
If you've never worked from home before, it can be a little awkward and disruptive to your life. Especially if your whole family is stuck there with you!
In this episode I give you some tips on what you could be doing with your time and how to add structure to your days.
Feb 6, 2020
I have been practicing 'mindset shifting' for 16 years. I was first introduced to the concept by my mentor when I was 17 years old. I dove head first into Tony Robbins, The Law of Attraction, The Secret, and personal development in general.
Mindset shifting is training the mind to think of the positive, optimistic, and...